The Zone Technique is a gentle chiropractic approach that focuses on balancing your nervouse system. Your body is controlled by brain and spinal cord, which communicate through nerves. When that communication is stressed or out of balance, different body systems may not work as well as they should.

The Zone Technique looks at six main systems (called “zones”) in the body:

• Head and Neck (glandular)

• Digestive System

• Muscle System

• Circulatory System

• Elimination System

• Nervous/Emotion Balance

By checking how these systems are communicating through the spine and making specific, gentle adjustments, the goal is to help the body return to balance and function more efficiently on its own.